Thursday 4:15 to 5:00 | from January 23 to February 27 | 6 week session | $90.
A class designed especially for people with Parkinson's disease and those with the early stages of Dementia or Alzheimer's disease. This 45 minute class uses techniques and methods created for dancers to improve mind-body connection. Incidentally these methods have proven to be most beneficial to patients also. The objective of this 6 week session is to increase strength, coordination, flexibility and balance.We will listen to various styles of music and practice a broad range of dance styles. Download the registration form by clicking on the link above.